Stop your carpal tunnel pain

I’ve seen it time and time again.

And I don't want this to be your future, too.

My client comes to me with debilitating carpal tunnel syndrome because they didn't treat it early enough.

Their symptoms usually begin while they’re asleep - in the middle of the night they may feel the need to shake out their hand because it goes numb and tingly.

But as their symptoms go on longer, without intervention, it affects their everyday life.

...their hand goes to sleep in the middle of their workday while they’re trying to type up a report to meet a deadline, but they end up missing the deadline because their numb fingers can’t find the keys 😫

...they can’t hold onto a darn item either, and one day they drop and shatter an entire jar of salsa all over their kitchen floor 😐

...their carpal tunnel hand feels 20x weaker than it did before their symptoms started. Basic tasks like turning a doorknob become tricky 😓

After months of this, their symptoms are so bad they can barely type or do mousework anymore and have to take several weeks off work to rest their hand…

…only for their symptoms to come right back as soon as they return to work(!!!).

If ANY of this is resonating with you, OR if you work at a desk for any amount of time, this newsletter was made for you.

5 statistics that will 🤯 BLOW YOUR MIND 🤯 about carpal tunnel syndrome: 


1. Working in an office setting can double your risk of developing carpal tunnel syndrome.

2. The average worker with carpal tunnel syndrome needs 27 days off work to mitigate their symptoms. This accounts for the LONGEST number of work days lost among all occupational injuries and illnesses, with fractures (21 days) and amputations (18 days) being second and third.

3. Severe cases of carpal tunnel syndrome may require surgery, which has recovery periods ranging from several weeks to months

4. Hypermobility is a risk factor for worsened symptoms of carpal tunnel syndrome.

5. Having the *right for YOU* ergonomic desk setup can reduce your carpal tunnel symptoms and risk by up to 50%!

💡 If you’re ready to learn about all the best wrist supports to decrease your symptoms…

💪 If you want to start exercising your hands and wrists at your desk to stop your pain AND prevent future issues…

👩‍💻 If you’re craving a step-by-step walkthrough of how to make sure your office is set up so you can focus on work WITHOUT the pain…

…my upcoming workshop, ‘Pain-Free Productivity: Your Solution for Hand, Wrist, and Arm Pain in the Office,’ is FOR YOU!!!

Here’s the thing:

The enrollment for my ‘Pain-Free Productivity’ workshop opens up on Black Friday with the biggest discount you’ll ever see 👀

👉 Put a reminder in your calendar for Black Friday, 11/29, to check your inbox for all the details and the sign up link!

Do you struggle with carpal tunnel syndrome? Comment below and let me know!

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NO MORE TENDONITIS! Three straightforward solutions for office workers

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