FREE MASTERCLASS + BONUS
Hand Arthritis Masterclass for Less Pain and More Fun
How to Exercise, Protect, and Support Your Hands Every Single Day
In this Masterclass, you’ll discover…
01
Three different types of hand exercises, and when you need to use each type to achieve a specific purpose for your hand - PLUS, practical ways how how to actually get your reps in!
02
Easy strategies for protecting your hand joints during any activity you want or need to do, as well as 8 different categories of gadgets and 20 gadgets you can use to decrease hand strain and get back to doing what you love.
03
Five different types of hand splint and support options, and how to choose the right support to MAXIMIZE your hand function and decrease your hand pain.
04
A bonus section on simple ways to decrease your hand pain and inflammation (I can’t help but include this bonus part as well, because it can be a KEY part of the puzzle!).